Ep 55 - The Damage of Distractibility

A wandering mind is an unhappy mind. In this episode, Craig discusses the amazing benefits of MINDFULNESS! --- Send in a voice message: https://podcasters.spotify.com/pod/show/craig-westhoff/message Support this podcast: https://podcasters.spotify.com/pod/show/craig-westhoff/support

Om Podcasten

Occasional bite sized teaching, encouragement, and practical tools that help you respond to the negative thoughts, emotions, and occasional darkness life circumstances can sometimes bring. Together we’re partnering with the Holy Spirit to live life with excellence of Soul; to become aware… to become whole! Support this podcast: https://podcasters.spotify.com/pod/show/craig-westhoff/support