Episode 230 - Checked Out vs Burned Out

Ever feel like you’re running on empty but still expected to give more? Or maybe you’ve gone quiet, pulled back, and wonder if it’s burnout… or just self-preservation. What if I told you there's a difference—and knowing which one you're in could change everything? Let’s talk about it.--Join The Forge! (Application)Forged by FIRE Facebook GroupBuy my book!Own It!: Build a Fire Service Culture of Trust and Integrity Through Accountability (Book)