Episode 213 - On a Scale of 0-10...

Welcome back to another episode of Forged by FIRE, where we turn the heat up on self-improvement and accountability. I'm your host, Ryan Rodriquez, a seasoned firefighter and paramedic, here to share my experiences and insights to help you forge a better version of yourself.  Today, we're diving into a concept from the EMS world—the pain scale—and how you can use it to measure and improve different aspects of your life using my FIRE framework. Buckle up; this one's going to be both educational and empowering! -- Join The Forge! (Application) Forged by FIRE Facebook Group Buy my book! Own It!: Build a Fire Service Culture of Trust and Integrity Through Accountability (Book) -- The Woobles (Learn to Crochet)