Episode 130 - Establish Rituals!

We all perform rituals of all different kinds every day, even if we aren’t aware of it.  Some rituals can be needless or restricting, while others are purposeful and enriching. It’s important to understand what a ritual is and how they can affect us, good or bad. In today’s episode, I will talk about what rituals are, why we should purposefully incorporate them into our lifestyle, and I will give you steps you can take to implement some rituals into your own life so you can add more value to your own life, and ultimately, the lives of those around you. -- IGNITEd Recruit Academy IGNITEd Firefighter Podcast Facebook Group