Episode 123 - Treat Yourself!

As firefighters and first-responders, we tend to dive all in when it comes to our careers.  We kind of have to, right? Commitment to the job is what makes us great at it!  By making sure that we are in physical, mental, and emotional shape to perform our duties brings a kind of satisfaction like no other.  However, when we neglect even one of those elements we run the risk of it all falling apart. In today’s episode, I will talk about why it’s so important to take care of ourselves, encourage you to find something outside of work and completely unrelated to the job that you can foster, and provide you with some strategies you can implement to make sure that you take care of yourself in order to fulfill your oath take care of others. -- IGNITEd Firefighter Podcast Facebook Group