Episode 058 - Train Your Brain!

We have a lot of different things occupying real estate in our minds at any given moment.  One thing that we sometimes forget about is the fact that WE are the owners of that real estate and make the choice as to who or what occupies that space. While on the fireground or EMS scene it’s important that we remain focused.  But how can we work on that while we aren’t ON emergency scenes? In today’s episode, I will talk about why it’s so important to train our brains, and I will provide some practical steps to take in order to become more disciplined in our mental game. -- Firefighter Podcast Facebook Community IGNITEd Readers Book Club GRIT: The Power of Passion and Perseverace Beyond Grit: Ten Powerful Practices to Gain the High-Performance Edge