303 Boredom Feels Like PAIN?! The ADHD Brain Explained with Dr. Marcy Caldwell

In this must-listen episode, Dr. Marcy Caldwell joins us for a deep dive into the wild and sometimes frustrating world of ADHD. We’re breaking down what ADHD really is (spoiler: it’s NOT just about being distracted), why self-regulation is so tricky, and how masking can leave people feeling exhausted and unseen. Ever felt like you know what to do but just can’t seem to do it? Yep, we go there. We also tackle the unique ways ADHD shows up in women, the surprising pain of boredom, and the myths...