How We Care Ep3 Self-Care for Helping Professionals, part 1

How We Care - A podcast by Elizabeth Turp and Paul Gaunt

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Elizabeth and Paul discuss share their best self-care hacks, as well as some of the ways in which helping professionals can neglect caring for themselves because of a focus on prioritising the needs of those they help, and how that can be counterproductive for our own-well-being

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