Balancing the Qualities of Energy and Relaxation in the Body

How to meditate | Guided Meditation and talks - A podcast by Amaravati Buddhist Monastery

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This Dhamma reflection was given by Ajahn Amaro on 8 January 2020 at Amaravati Buddhist Monastery, UK. The post Balancing the Qualities of Energy and Relaxation in the Body appeared first on Amaravati Buddhist Monastery.