S13, Ep7 How To Fail: Dr Rangan Chatterjee

Rangan Chatterjee is one of the most influential doctors in the UK and has pioneered a different kind of approach in healing the sick. He believes almost everyone has the ability to transform their health and their happiness through making small, sustainable everyday changes. It shouldn't be revolutionary - but it is. And it's a message he's taken to TV, radio and his own hit podcast, Feel Better, Live More.He joins me to talk about how why happiness is like a 'three-legged stool', why self-compassion is a superpower and why he once slapped himself on the face while playing pool. He opens up about his self-perceived failure to look after his son during a terrifying illness, his failure to lose well and his failure to be himself.Rangan is such a lovely, kind man. I feel so jealous of anyone who gets to have him as their GP (although I do actually love my GP...shout out to the Mawbey Group Practice massive! Whoop whoop!) Anyway, I hope you enjoy putting this episode in your ears.--Rangan's new book, Happy Mind Happy Life: 10 Simple Ways to Feel Great Every Day is available to preorder here https://www.waterstones.com/book/happy-mind-happy-life/dr-rangan-chatterjee/9780241397855---How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. To contact us, email [email protected] Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Rangan Chatterjee @drchatterjee Learn more about your ad choices. Visit podcastchoices.com/adchoices

Om Podcasten

How To Fail with Elizabeth Day is a podcast that celebrates the things in life that haven’t gone right and what we might learn from them along the way. Every week, Elizabeth’s guest explores three failures, and what these failures have taught them about how to grow and succeed, better. We’d love to hear from you! Get in touch with Elizabeth to share your failures, problems or questions - anonymously or otherwise. She'll go through these each week with the help of her very special guests. And remember: a fail shared is a fail halved. https://forms.sonymusicfans.com/campaign/how-to-fail-uk-2023/ An Elizabeth Day and Sony Music Entertainment Original Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow @sonypodcasts To bring your brand to life in this podcast, email [email protected]