662: How to Build Resilient Teams to Beat Burnout with Paula Davis

Paula Davis discusses how teams can support each other to beat burnout and create a culture of resilience.  — YOU’LL LEARN —  1) How an engaged workforce can still burnout  2) The tiny noticeable things (TnTs) that make us more resilient  3) How to keep your mind from catastrophizing  Subscribe or visit AwesomeAtYourJob.com/ep662 for clickable versions of the links below.  — ABOUT PAULA —  Paula Davis JD, MAPP, is the Founder and CEO of the Stress & Resilience Institute, a training and consulting firm that helps organizations reduce burnout and build resilience at the team, leader, and organizational level.  Paula left her law practice after seven years and earned a master’s degree in applied positive psychology from the University of Pennsylvania.  Paula is also the author of Beating Burnout at Work: Why Teams Hold the Secret to Well-Being & Resilience.  Her expertise has been featured in numerous media outlets including The New York Times, and Psychology Today.  • Paula’s book: Beating Burnout at Work: Why Teams Hold the Secret to Well-Being and Resilience  • Paula’s website: BeatBurnoutNow.com  • Paula’s institute: StressandResilience.com  — RESOURCES MENTIONED IN THE SHOW —  • Study: "Beat Generosity Burnout" by Adam Grant & Reb Rebele  — THANK YOU SPONSORS! —  • Blinkist. Read or listen to summarized wisdom from thousands of nonfiction books! Free trial available at blinkist.com/awesome See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Get more fun, wins, meaning, and money from your job! With 25,000,000 downloads and mentions in The New York Times, Forbes, and Linkedin Learning. This show helps grow your skills and impact at any job that requires thinking and collaborating. Each week, Pete interviews thought-leaders and results-getters to discover specific, actionable insights that boost work performance. Their stories and advice sharpen the universal skills to flourish at work. Boost your time/energy management, leadership, confidence, career opportunities, and fulfillment—while still getting home earlier.Try starting with episode 0: START HERE and listener favorite episodes we put at the beginning numbered: A, B, C, D, E, and F. (Subscribe and/or sort Old to New to find these starter episodes.) Welcome!