New Year’s goals: are they a good idea?

Hope Helps: Navigating Everyday Life - A podcast by Hope Helps

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Traditionally a New Year brings with it the promise of a new beginning. With the challenges and heartbreak of a worldwide pandemic that began this past year, many are hopeful that 2021 will bring new opportunities and a fresh start.In this episode of Hope Helps, host Charly Burridge-Jones explores the topic of New Year’s goals with Lauren and Gabe Jones and executive coach Daryl Watson. The Joneses, two university students from Wales, share stories with Charly about their sometimes-creative g...