Become A Better Defender w/ Jerusalem's Roberto Iezzi
Hoop Commitment - A podcast by Mike Nilson

Episode 069: Do you know how to train to become a better defender? I brought on the strength & conditioning coach for Jerusalem Basketball to talk about the mobility, strength, agility and conditioning drills that he does to help players become lock-down defenders. Roberto Iezzi is currently the strength coach of Hapoel Jerusalem Basketball and is responsible for player performance and rehabilitation. Previously he worked with several professional teams (Veroli BC, Pallacanestro Ver...