OVERWHELM: An honest conversation with Anna Mathur

In a time where the pursuit of balance couldn’t be more relevant, Anna Mathur- psychotherapist, author and mother-of-three, speaks to Clemmie about how to combat overwhelm. Anna's simple analogies, and glaringly obvious truths really are the advice we could all do with. Recorded live in a time before Coronavirus, Anna's tips couldn't come at a better time. So listen to her calming wisdom about how we can all benefit from being more aware of what makes us overwhelmed. If you are a fan of honest conversations and fancy having more of them, Clemmie runs a members-only space called Really Great Group and is always looking for new members. Head here to find out more: https://www.patreon.com/REALLYGREATGROUP For the full transcription of the episode please follow honestlypodcast.com. This episode is sponsored by Destinology. Head to destinology.co.uk To vote for Honestly to win the Listener’s Choice Awards, please visit: https://www.britishpodcastawards.com/vote