Body Scan Meditation

Making Homeschool Life a Little Easier - A podcast by Sarah Cudmore

Try Bookbeat 60! days for free, click here

Enjoy a whole world of audiobooks and e-books, everything from new releases to the classics

Categories:

A calming 12-minute body scan to relax the mind and body before sleep. I recorded it for myself and my children but it can be used by anyone. Music John Kensy Music

Visit the podcast's native language site