The principles behind healthier bedrooms

How can a renovation of your bedroom improve your well-being, sleep and health? Charlie Luxton explores this question in conversation with father of three, Kristoffer, who slept in his living room with his wife until he renovated the loft of his cosy two-bedroom house in Copenhagen. Meanwhile, Professor Kevin Wymelenberg from the University of Oregon explains the surprising impact daylight and fresh air has on our lives – in our bedrooms and beyond. See photos of the renovation @velux on Instagram.See omnystudio.com/listener for privacy information.

Om Podcasten

The home improvement podcast from VELUX. Hosted by Charlie Luxton, we tell the inspiring stories of four people who have transformed their homes for the better and discuss their projects with leading experts to understand the science behind the renovation choices that matter most. Listen to be inspired and empowered to make the right decisions when renovating your home.