Ep. 08 - Improving Our Health and Fitness to Achieve Success with fitness trainer Yuichi Ohi

Fitness trainer and co-owner of LAKO Boxing Gym, Yuichi Ohi, has been training in the greater Los Angeles area since 2000. He has an extensive background and training in boxing, jui jitsu, grappling, and judo. He is renowned for his work with all fitness levels of clientele and his approach in training is an organic and holistic style. Yuichi’s motto is…"What matters most is that my clients are happy and healthy."Yuichi and I talk about the importance of developing healthy habits and improvin...