7. Digestive Issues During Recovery, Gut Health, and Transitioning to Intuitive Eating with Talia Cecchele

Today i'm joined by Talia Cecchele, a specialist eating disorder dietician and nutritionist currently working and living in the UK. In this episode we discuss common digestive complaints that result from disordered eating, how we can improve our gut health, and when transitioning to intuitive eating is appropriate. If you enjoyed this episode please be sure to: ❤️ Subscribe to the podcast so you don't miss an episode! ❤️ Leave us a 5-star rating and review ❤️ Follow Sarah Liz King on socials @skactive ❤️ Find out about health coaching and our Body Freedom Academy here