Why is exercise so popular in the mornings?

Lunchtime Live - A podcast by Newstalk

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Are you one of those really early risers?The smug ones doing yoga on a green somewhere at half 5 in the morning?What possesses you?Joining Andrea to discuss is Greg Walsh, Yoga Instructor with Temple Bar Yoga, Sports and Exercise Scientist from Mulligainz Fitness, Oisin Mulligan and listeners.