Mind and Body Connection: How your Thoughts and Emotions Affect your Health

This week Tina talks to Michelle who had an accident 18 months ago and was diagnosed with chronic fatigue. Now, as her road to recovery becomes clearer and clearer, Michelle wants to gain back her motivation and energy to break the pattern of quitting. Tina believes that whenever you're feeling really tired, lacking motivation, lacking energy it's because there's something out of alignment and there's something that you're doing or not doing that would really make a difference.