Nehanda on Showing Up in Fullness

Alex sits down with Nehanda of Soul Mama Journey to discuss the intentional living, showing up in fullness, honoring our needs, and self-care as a community practice.  Connect with Nehanda here:  @soulmamacoach Learn more about Nehanda's work here: www.soulmamajourney.com  ———— hey, girl. is mixed & produced by Wayne Bertram. Order Alex's new book, After the Rain, here or on alexelle.com Connect with Alex on Instagram: @alex_elle @theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices