Mini Update: Alex's Personal Self-Care Tips

In this mini bonus episode, Alex lists off her summer self-care intentions.  Link to resources mentioned in the episode: Dayspring Retreat Center Beautiful Chorus' Affirmation Music Today I Affirm Journal Growing in Gratitude Gnom-Gnom Connect with me and Yasmine Cheyenne in real life for a day-long writing workshop centered around cultivating a joyful life:  July Self-Care Session Registration Newsletter sent here.  Make sure you subscribe for bi-weekly journal qs, reflections, and community building.  Want to share your summer self-care tips with the hey, girl. community? Email a 60-second voice note to [email protected]. Include your name, age, location in the voice memo.  Learn more about your ad choices. Visit megaphone.fm/adchoices