Ep 100: Happy 100th Episode! To Celebrate, We’re Meditating With Dan Harris

Dan Harris, author of 10% Happier and Meditation For Fidgety Skeptics, joins us to talk happiness, meditation and money. He shares how you can train your mind just the way you can train your biceps in the gym. We talk about what to do with the negative voice inside our heads, and he guides us through a meditation at the end. In Mailbag, planning for retirement early and exploring new ways to invest your money. Learn more about your ad choices. Visit megaphone.fm/adchoices