79. How to Stick to Your ROUTINE 👍🏼
SHOP OUR MERCH! CLICK HERE or head to www.hervibeisprettypodcast.com/shop*We ship INTERNATIONALLY!*In this week's episode, Sarah and Mary share their takes and tips on how to stick to your routines. And their advice might not be what you'd expect. This episode covers:The SINGLE THING you need to focus on when creating your routinesA mindset shift that makes routines easy to stick withActionable tips you can start implementing TODAYLet's Get VIBEY!Links:Mary Yoga App - create a consistent yoga practice & change your lifeSarah's Breathwork CourseSarah’s 12 Week Course for overcoming destructive habits and beating bingeing (food, Netflix, social media, whatever your vice may be)We want to hear from you! Share your biggest takeaway in the Her Vibe is Pretty Community on Facebook! Click here to join: Her Vibe is Pretty PodcastDM & Tag us on Instagram!@maryochsner@sarahjeanharken@hervibeisprettypodcastOR Send us an email at:[email protected]