Episode #31 Empowered Launches with Intentional Recovery

In this episode, I want to introduce the power of launching from a place of ease and flow, rather than hustle and ground. What would it look like if you weren’t exhausted and burnt out at the end of your next launch? What if you felt energised by the process rather than drained? I’m going to let you in on my process for thriving through launching and making space for intentional recovery.

Om Podcasten

Hello Rebecca Ray is our collective home for courage, growth, and connection. In each episode, you'll find inspiration and encouragement to put your work out into the world - unapologetically and authentically. We'll get practical with tips and skill-building on everything from managing intense feelings, reframing negative self-talk, moving past perfectionism, and all things business and creative mindset. And I promise you real, vulnerable, and raw conversation on the realities of living bravely and meaningfully, while making room for the challenges and discomfort that show up when we do hard things. Grab your headphones, get comfortable, and join me for a chat. We need to talk ... because the world needs what you've got.