S6: HOD SELECT: Friendationships and Walking in Your Worth with Minaa B

Minaa B talks about friendationships, establishing clarity and walking in your worth. Minaa B. is a writer, author of the book Rivers Are Coming and a licensed social worker. She is passionate about all things mental health and self-care. When Minaa is not working with clients, she is spreading love and light on her mantra-filled Instagram account @minaa_b. Mina shares on this episode that she has had a history of anxiety and depression, and because of her experiences she wanted to bring awareness to it and create a space for people who face it. Mina also wanted to specifically bring mental health awareness to people of color who have had a history of stigmatizing it. On this episode, Mina specifically talks about friendationships, boundaries, and how to avoid them as they can actually be harmful to your mental health!  To learn more about Minaa and her offerings you can visit her website at www.minaab.com.  Crushing on a cutie? Download this FREE Resource on how to show interest: https://www.heartofdating.com/resource/how-to-show-interest Want to further your dating knowledge? Check out our ultimate dating library! https://www.heartofdating.com/resource/ultimate-dating-library Kait wrote a book! Snag Thank You For Rejecting Me on Amazon: https://amzn.to/3E59cLQ Want to meet some epic Christian Singles? Join our huge HOD Family on FB: https://www.facebook.com/groups/heartofdatingpodcast Come hang with us on the gram: http://instagram.com/heartofdating http://instagram.com/kaitness . . . . .  A quick thank you to some of our friends! Faithful Counseling: Our #1 resource for affordable, reliable, Christian therapy. You can get 10% off your first month by going to http://getfaithful.com/heartofdating Compassion International: Do you have a burning desire to be a parent but feel stuck in singleness? Do you want to make lasting, powerful impact in your life as a single? We are a proud partner of Compassion International. Our community of singles has sponsored hundreds of kids all around the world, and we’d love to invite you to join us on this compelling mission. http://compassion.com/heartofdating Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices