Popular Romance Author talks Sex, Relationships and Mental Wellness | Liv Arnold | 42

In this episode, I am joined by Liv Arnold. BIOGRAPHY  Liv Arnold grew up in Melbourne, Australia, and loves her spoiled dog, Groot, who only eats freshly cooked meals. Her writing centers around relatable characters dealing with real-life issues, and she is an advocate for mental health and sexual wellness. She has been on the cover of Harper’s BAZAAR, Grazia, InStyle, FHM, and Playboy to discuss her books. When she’s not writing, Liv’s avoiding the gym, devouring a cheese platter, or marathoning way too much TV. And of course, she’s a massive book addict and often reads until all hours of the night. SOCIAL MEDIA LINKS www.livarnold.com www.facebook.com/livarnoldauthor www.instagram.com/liv_au www.twitter.com/liv_au www.goodreads.com/author/show/18845019.Liv_Arnold Topics discussed include: How Liv keeps things spicy with her husband after 8 years of marriage  Liv on being named one of LA Weekly's Top 11 entrepreneurs in 2023 What inspires Liv’s romance writings Mental and Sexual Wellness Wim Hof breathing method for anxiety  Is talk therapy beneficial? What can someone do who has anxiety around sexuality? How to be more comfortable with your sexuality  Why Liv donates 10% of book profits to the Anxiety and Depression Association of America Sex positions and advice Liv has given in magazines such as Cosmopolitan __________________ Let’s stay connected! Book a 1:1 Health Coaching Session with me: https://koalendar.com/e/meet-with-jessica-koabDIDD  Private Community: https://www.facebook.com/groups/evolvingwithjessica  Instagram: https://www.instagram.com/evolvingwithjessicapodcast/  YouTube: https://www.youtube.com/channel/UCH8OM5057JLj8hkc5JhIPMg  TikTok: https://www.tiktok.com/@evolvingwithjessica  Facebook: https://www.facebook.com/evolvingwithjessica  Spotify: https://open.spotify.com/show/1sUSkvicjk2DbyQBkFJTiv  Apple Podcasts: https://podcasts.apple.com/us/podcast/evolving-with-jessica/id1657559599