Is drinking ever beneficial to health? | Karolina Rzadkowolska | 64

Remember to SUBSCRIBE for more interviews like this one! Bio: Karolina Rzadkowolska is an alcohol-free empowerment expert who helps intuitive women ditch alcohol and discover their greater purpose. She’s worked with thousands of clients through her programs to change their drinking habit and unleash a new level of health, happiness, and drive to go after their biggest dreams. She is the bestselling author of the book, Euphoric: Ditch Alcohol and Gain a Happier, More Confident You (HarperCollins) and her work has been featured in the Huffington Post, The Sunday Post, Popsugar, Real Simple, Elite Daily and multiple TV shows. Karolina also certifies new coaches in her Empowered AF Coach Certification program. She’s passionate about helping you discover what really makes you happy outside of a beverage and design an emboldened alcohol-free life. She would love to hear from you at www.euphoricaf.com. Book and Free Gift For Listeners Euphoric: Ditch Alcohol and Gain a Happier, More Confident You www.euphoricbook.com/gift Website: www.euphoricaf.com Instagram: www.instagram.com/euphoric.af Topics discussed include: What are some things that happen when someone takes a break from alcohol? Is a glass of wine per day good for health? What to do if your social life revolves around drinking? Getting to a place of not wanting alcohol The problem with alcohol numbing emotions  Unexpected consequences from quitting alcohol  Using alcohol to cope How can someone identify if their relationship with alcohol is problematic? __________________ Let’s stay connected! Instagram: https://www.instagram.com/healwithinpodcast  YouTube: https://www.youtube.com/channel/UCH8OM5057JLj8hkc5JhIPMg  TikTok: https://www.tiktok.com/@evolvingwithjessica  Facebook: https://www.facebook.com/evolvingwithjessica  Spotify: https://open.spotify.com/show/1sUSkvicjk2DbyQBkFJTiv  Apple Podcasts: https://podcasts.apple.com/us/podcast/evolving-with-jessica/id1657559599