From Obese to Healthy by Defeating FOOD CRAVINGS | Dr. Glenn Livingston | 80

Remember to SUBSCRIBE so you don’t miss an episode! Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, and many others. Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food. Website: DefeatYourCravings.com Instagram: https://www.instagram.com/defeatyourcravings/ (@defeatyourcravings) Facebook: https://www.facebook.com/people/Defeat-Your-Cravings/61550719047966/ (@Defeat Your Cravings) Twitter: https://twitter.com/DYCGlenn (@DYCGlenn) LinkedIn: https://www.linkedin.com/in/drglennlivingston (@Dr. Glenn Livingston) __________________ Let’s stay connected! Instagram: https://www.instagram.com/healwithinpodcast  https://www.instagram.com/evolvingwithjessica  YouTube: https://www.youtube.com/channel/UCH8OM5057JLj8hkc5JhIPMg  TikTok: https://www.tiktok.com/@evolvingwithjessica  Facebook: https://www.facebook.com/evolvingwithjessica  Spotify: https://open.spotify.com/show/1sUSkvicjk2DbyQBkFJTiv  Apple Podcasts: https://podcasts.apple.com/us/podcast/evolving-with-jessica/id1657559599