Alcohol and Emotional Suppression: The Hidden Connection | Silvia Subirana | 92

Remember to SUBSCRIBE so you don’t miss an episode! 🌿 Wellness Tip:Did you know algae is one of the most nutrient-dense foods on the planet? I’ve been loving Energy Bits—pure algae tablets that support energy, focus, weight loss, aging, and overall wellness. As a listener of the Heal Within Podcast, you can try them and save – Use the code HealWithin at https://www.energybits.com to receive 20% off. Silvia Subirana is a clinical psychologist and Head of Content Development at MyDry30, an app that helps users transform their relationship with alcohol and find greater meaning and fulfillment. By combining her Master’s in Clinical Psychology with the app’s tools (like hypnotherapy, journaling, and more), Silvia takes a holistic approach, focusing on the powerful connection between mind and body to inspire lasting personal growth and intentional living. Instagram: https://www.instagram.com/mydry30app Website: https://mydry30.com 20% discount: http://mydry30.com/podcastdiscount/  __________________ Let’s stay connected! Book a Coaching Call: https://koalendar.com/e/meet-with-jessica-koabDIDD  Instagram: https://www.instagram.com/healwithinpodcast  https://www.instagram.com/evolvingwithjessica  YouTube: https://www.youtube.com/channel/UCH8OM5057JLj8hkc5JhIPMg  TikTok: https://www.tiktok.com/@evolvingwithjessica  Facebook: https://www.facebook.com/evolvingwithjessica  Spotify: https://open.spotify.com/show/1sUSkvicjk2DbyQBkFJTiv  Apple Podcasts: https://podcasts.apple.com/us/podcast/evolving-with-jessica/id1657559599