Vida Rose | Relaxing Into Your Inner Sanctuary

Vida Rose's gentle guidance leads you to a place of profound tranquility, where you'll discover your personal haven of peace. Embrace this meditation as a cherished ritual for unwinding, rejuvenating, and reconnecting with your inner serenity. If you enjoy this guided meditation we think you'll love Vida's brand-new book, You're Doing Great!: Self-Care, Affirmations, and Meditations for Stressed-Out Humans. Available October 24th. To get yours today, visit www.hayhouse.com/doing-great. 

Om Podcasten

Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.