Rich Lister | Rune Meditation for Relaxation

Build your connection to the runes in this Under the Cloak meditation from holistic coach and rune expert Richard Lister. Inspired by the ancient traditions of Iceland, this model of meditation and divine communication will help you harness the power of hypnotic and spiritual transcendent tools and techniques. You'll be accompanied by a rune guide, who lends their assistance in your quest to relax. If you enjoy this meditation, we think you'll love Richard's brand-new audiobook, The Book of Runic Astrology. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App. To download it today, visit hayhouse.com/empower.

Om Podcasten

Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.