Personal Development Burnout (You Have Permission To HIT PAUSE)

Have you experienced "personal development burnout"? You may not know exactly what it is, but your best guess is probably not far off! Personal development burnout is the feelings of overwhelm, guilt or obligation that can come up around the self improvement work you're doing to make empowering shifts in your life. As you work on improving yourself and creating a life you love living, sometimes you can feel shame or judgement around being where you are. The books, courses or podcasts that are meant to help you rise up, are instead creating feelings that are weighing you down. In today's episode I'm talking about personal development burnout and letting you know that it's okay to HIT PAUSE. * LEAVE ME A REVIEW ON APPLE PODCASTS: https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684 * LEARN ABOUT MY COACHING PROGRAMS: https://www.matthewbivens.com/coaching/ * SEND ME A QUESTION: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Welcome to Having It A.L.L., the podcast that flips the script on what it means to “have it all” in life. I’m Matthew Bivens, your host and friend, and I’m inviting you to join me in conversations designed to help you radically shift your confidence, self worth, and clarity. In order to create new results in your life - whether that’s in your relationships, your health, your money, your family or your life’s purpose - you must make new decisions and build new habits. This podcast will not only deliver the lessons and action items that will help you move the needle in your life, but also share the vulnerable and honest truth about the challenges of working to improve and ultimately master yourself. Each breakdown can lead to breakthrough, and we cover it all on this podcast. Personal development is not an easy road, but you can create meaningful change that lasts. Let’s do it together one choice at a time. Tune in each week and see that it’s not only possible to have it all, but that you were meant to all along!