How to be Indistractable in a chaotic world with Nir Eyal
As technology plays a bigger and bigger part in our lives, our attention, and who gets to grab it, becomes increasingly big business. From simple smartphone notifications to games, apps and platforms that are designed to make us hooked, developing our ability to choose and direct our own attention is an essential skill for staying focused and productive in the modern world. Nir Eyal, author of Indistractable, took a deep dive into the science, research and future of our attention spans, and shares his insights and recommendations in this conversation together.