GMST Challenge Day 18: Breaking Your Phone Addiction ft. Dr Kristy Goodwin

Day 18 of the July ‘Get My Shit Together Challenge’ is all about talking about putting down our phones and living in the real world! As our guest we chat to Dr Kristy Goodwin who is a Digital wellbeing & productivity researcher.Follow @happyhourwithlucyandnikki Join FB https://www.facebook.com/groups/379507759624102/** Don't forget to listen out in each episode for the mention of our SECRET WORD for your entry into the Grand Prize!GRAND PRIZE: Valued up to $2000-A winner and a friend will be flown to the Gold Coast-1 night stay in a hotel-Lunch or Dinner at Rick Shores with Lucy and Nikki-Sit in on a Live podcast recording-$100 voucher each at JGR&STN-All transfers will also be coveredLINK TO ENTER: http://thespinstudio.com.au/happy-hour-gmst-compTs & Cs for Grand Prize: https://www.thespinstudio.com.au/happy-hour-tcs-privacy-policy-grand-prizePlease note your account MUST be public for the duration of the competition to enterDon’t forget to turn on notifications so you don’t miss an episode.  Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.