Sneaky Fear
Happy, Holy Mama - A podcast by Emily Brown - Mondays
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Even if you don't consider yourself a 'fearful' person, there might be ways that fear is sneaking into your life and you're just not aware of it's presence or effect it's having in your heart and home. In today's podcast episode, I'm going to share where fear actually comes from - and it's not political parties, Halloween, homecoming dresses, the pope, or your children. I'm also going to share some ways that fear might be showing up as anger, frustration, irritation, or anxiety about the world around you, about your kids, your home, and your homeschooling. We're going to talk about what fear and anger make you want to do and how you can know what emotions you're operating from on a daily basis, especially if they are emotions you don't don't want running the show. With this awareness I'm then going to give you a few exercises to go through you so can take back control, start managing your mind around fear, and start showing up with more love, peace, and self-control. Grab your earbuds and let's dive in! Get the Replay of the free masterclass: How to Stop Yelling and Start Connecting!