EP6. Sarah Khatri on having a balanced diet, body image & the effects of sleep on mental health

Happiness Headspace - A podcast by Chloe Johal

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In this episode, nutrition & health coach, naturopath & small business owner Sarah Khatri talks about maintaining a healthy lifestyle while focusing on balance and staying away from restrictions. You can follow her on Instagram @khatrinutrition and subscribe to her on YouTube: Khatri Nutrition.

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