EP32. Kimberly Spencer on growing a podcast, her battle with bulimia & finding fulfilment in life

In this episode, Kimberly Spencer talks about her 10 year battle with an eating disorder and how she overcame it. We also discuss how to grow a podcast and monetize your passions. Additionally, she goes into how to be the queen of your own life, her company Crown Yourself & more! Kimberly Spencer is an award-winning high-performance, trauma-informed coach and trainer, Amazon best-selling author, TEDx speaker, and the founder of CrownYourself.com, helping visionary leaders transform their self-limiting stories,  build their empire, stand out fearlessly, and make the income and the impact they deserve. From her entrepreneurial beginnings at five selling bags of glitter-water to her neighbours, to becoming an award-winning screenwriter, certified Pilates instructor, Miss Congeniality, and six-time WEGO Health Activist Award nominee, Kimberly is proof that it's better to make your own mold than to conform to someone else's. She's also the former executive of a national e-commerce startup and was the owner of the private Pilates studio, Fitness with Kim in Los Angeles, CA. Her work has been featured on Netflix, The CW, ESPN, Chicken Soup for the Soul, and NPR, and in Thrive Global, CNBC, and Forbes. Find Kimberly: Website: crownyourself.com Podcast: podcasts.apple.com/ca/podcast/the-princess-and-the-b/id1452686389 Facebook: facebook.com/crownyourselfnow Instagram: instagram.com/crownyourselfnow Instagram: instagram.com/kimberly.spencer Youtube: youtube.com/c/crownyourself Linked In:  linkedin.com/in/kimberlyspencer-crownyourself/

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Welcome to Happiness Headspace, a podcast created by Chloe Johal to help you improve your life and to learn to be a happier person. In each episode, Chloe gets into topics like mental health, happiness, spirituality & manifestation. New episodes every Thursday!