Overcoming FOMO: How to Conquer the Fear of Missing Out

The Happiness Hangout - A podcast by Cady Hannah - Wednesdays

FOMO (Fear Of Missing Out)...we have all felt it, made decisions based on it, and let us control our lives at some point or another. While there are some benefits to it, FOMO can have a negative impact on your mental health and happiness. In this episode, I go over why we feel FOMO, the benefits of it, and how to turn FOMO into JOMO (Joy of Missing Out). Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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