confessions of a phone addict!

Happiness 5 a day - A podcast by Gemma Bennett

Try Bookbeat 60! days for free, click here

Enjoy a whole world of audiobooks and e-books, everything from new releases to the classics

Categories:

In a short 5 minute burst, Gemma confesses her phone addiction has returned and shares her plan of action to help herself detox from her phone and therefore allow more mind space and time to be connected with self rather than digitally.