The Power of Intention with Heather Lahtinen

077 - What is it that you want? How do you want to feel today? They're seemingly simple questions, but few of us take the time to ask ourselves—or to get clear on the answers. This week I'm joined by podcast regular Heather Lahtinen to talk about why it's so important to set intentions, and how to do it effectively. Also in this episode: bobbleheads, "safety mode," and road-trip woes. What To Listen For: The important difference between goals and intentionsHow to phrase yo...