56. Habit Stacking

Now that we’ve talked about yearly and monthly goals, weekly tasks, and daily habits. The next step is to talk about habit stacking to build a routine or ritual for your day! Spend time guilt-free time learning… ✅ What is habit stacking and how to do it ✅ Creating unambiguous habits to establish in your habit stack ✅ How habit stacking differs in a routine vs. a ritual Let’s get you closer to your joy one small step at a time. 💚 Ready for more? Find support for reaching your goals on ⁠⁠https://amirasookram.com/⁠⁠ Find weekly inspiration and daily gratitude polls on @amirasookram on Instagram.