54. How To Replace Your Outdated Habits With Aligned Action

Are you stuck doing the same things each week and wondering why the heck you keep doing them? Like tapping endless stories on Instagram, continuously checking the news, or going on your phone first thing in the morning. This week, let’s get to the root of these habits and work to replace them. Spend time guilt-free time learning… ✅ How I shifted from being on my phone every morning to a morning ritual ✅ An exercise to do in order to replace outdated habits ✅ The benefits you gain from holding onto “bad” habits Let’s get you closer to your joy one small step at a time. 💚Ready for more? Find support for reaching your goals on ⁠⁠https://amirasookram.com/⁠⁠ Find weekly inspiration and daily gratitude polls on @amirasookram on Instagram.