Season 1 Episode 4: Fight, Flight, Freeze & Me on the AiR Show

Grow Free with Emma B - A podcast by Emma B

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Episode 4 Grow Free with Emma B Podcast is live from the AiR Show.Aberdeen in Recovery (AiR) is an charity to promote and support recovery from addiction.  I am on their Board of Trustees and I was a guest on this episode.  We spoke about the Fight, Flight, Freeze & Me course that I was about to deliver to their members.  You can find out more about AiR here.