#88 Sjana Elise - Yogi

Sjana Elise is a beautiful human.She grew up in Newcastle, with a couple of older brothers and a loving family. But after a school change in high school, Sjana began to develop some mental health challenges. Leaving school at 16 and going straight to uni was a unique but needed path for Sjana.Once she moved to the Gold Coast she fell in love with photography and yoga which is where her new career took off. Sjana is now one of Australia's biggest health and travel influencers and an incredible yoga teacher. She travels the world running retreats and inspiring her community to practice yoga.A few key topics in this chatGrowing up in NewcastleStruggling through high schoolLeaving school and starting uni at 16Moving to the Gold CoastFalling in love with Yoga and photographySocial media career taking offLearning and teaching yogaRetreatsRitualsI loved this chat and so will you!Sjana's LinksINSTAGRAM - www.instagram.com/sjanaeliseWEBSITE - www.sjana.com.au/YOUTUBE - www.youtube.com/channel/UC4pEu3oC6BOe6WZkQAt6lDAI love teaming up with brands that value mental health! Did you know 80% of men and 50% of women suffer hair loss at some stage in their life? And this can have a massive effect on our mental health. @NIOXIN is the secret to thicker and fuller hair, and they are giving away a $5000 holiday for you and a friend! Head over to their Instagram page and check out their top pinned post to find out how to win! Click this link to get there - https://www.instagram.com/reel/Cok510LKtwc/?igshid=YmMyMTA2M2Y=Also, they will be donating from each purchase to @blackdoginstitute @mullets4mentalhealth, how good's that! Head over to priceline.com.au/brand/nioxin – shop now for 20% off (Feb offer, online only) @pricelineauThis episode is also proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/Cooper's SocialsINSTAGRAM - www.instagram.com/cooperchapman/?hl=enTIK TOK - www.tiktok.com/@cooperchapman_?lang=en Hosted on Acast. See acast.com/privacy for more information.