34. Part 2, why and how I quit drinking alcohol after 26 years of binge-drinking

This is part 2 of My Going Alcohol-Free story.Want to watch this episode on YouTube? Here's the link. https://youtu.be/8pmmxTVwZ6MIn this episode, I share more details on how I stopped drinking alcohol in 2020. I've been a non-drinker since then.In the next episode, I share more about losing the desire to drink alcohol. This is the 64 oz. water bottle I mentioned in this episode: https://geni.us/KUvgY5x This is the book I mentioned in this episode, The Fast Metabolism Diet: https://geni.us/hmNYjThank you for being a listener of the podcast. I appreciate you and I'm so happy you're here.Hugs, Lise 💜Mindfulness teacher dedicated to helping you FEEL darn good (without alcohol), LIVE your purpose and ENJOY your life to the fullest.RESOURCES: 👋 New here? Start with Episode 1, 33 & 34. Welcome!💎 WANT TO DRINK LESS OR QUIT DRINKING? Work 1:1 with me.Book your complimentary discovery call here: https://calendly.com/liselively/consultationLearn more here: https://www.liselively.com💎 GET THE LIST OF THREE BOOKS THAT CHANGED MY DRINKING HABIT (AND MY LIFE): Here's the list: https://liselively.kit.com/4c562ab40a💎 WATCH THIS PODCAST ON YOUTUBE HERE:https://www.youtube.com/@goingalcoholfreewithlise💎 Do you have a question you'd like me to answer on the podcast?Listener Q&A: Fill out this anonymous form 👉 https://forms.gle/TY2KhnfJBEbAyNNQ9