GINGER RUNNER LIVE #64 | Jason Koop, CTS Training, Ultramarathon Training Tips from one of the best!

Ginger Runner LIVE - A podcast by The Ginger Runner

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I am very excited to have Jason Koop from Carmichael Training Systems on the show today to talk all about training for ultras, running huge distances properly and what it's like to train the best of the best!

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