Day 8- Sleep More

Getting Magnetic with Sandy & Wade - A podcast by Sandy & Wade Critides

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Sleep is a crucial pillar to our health. Sleep before midnight is the most restorative/anti-aging! Some people require more than others; you know what your body needs so honor that!! It’s more about the QUALITY of sleep than the amount of sleep! We’ll get into more detail on this during the live webinar coming up next Tuesday June 7th at 6:00 pm pst ~ haven’t registered?! Do so on my website: www.sandyandwade.com/happy 😴😴😴😴😴😴😴--Let's Connect!To get more info and updates on the podcast@gettingmagneticFollow our personal Instagram accounts@sandyclaus7@wellnesswithwadeCheck out our website for all things Getting Magneticsandyandwade.com

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