54: Tips, Tricks & Turkey Meat

This week Summer is joined by the lovely Kathryn Benko of Sole Fitness to get us all ready for the inevitable...the 🔥 heat 🔥 of the summer season! That’s right, we checked the forecast and saw *multiple* days were hitting upwards of 90 degrees this week and had to pull out all the stops to make sure you’re prepared for what’s coming. We cover it all: spandex, sunscreen, gold bond, and yes even lunch meat! We know you will be fully prepared for the hot hot summer ahead after listening to this episode! Some of the spicy nuggets include: The new Dr. Death TV series, Nick Jonas cracking a rib, and the important question of “did Ariana Grande have a ponytail during her wedding last weekend?” Follow us on Instagram: Summer @summerlambertphoto + @thestorycreative Rachel @rachelnellzey + @socialcoffeesupply Kathryn Benko @kcoll + @solefitness