Preventing Type 2 Diabetes Through Diet (Dr. Nicola Guess)

Dr. Nicola Guess, PhD, MPH, RD shares advice for preventing type 2 diabetes through diet and nutrition. As researcher and dietitian, her insights on reducing risk through diet, are both practical and data-driven. Dr. Nicola Guess runs a private clinical practice as a registered dietitian (RD) focused on type 2 diabetes. She is also an Associate Professor at the University of Westminster, a Research Fellow at King’s College London, and co-director of CityDietitians. In addition to her RD training and experience, Dr. Guess holds a PhD in Diabetes Prevention and a Master's of Public Health. This episode is the second of a two part conversation. Check out part one for Dr. Guess' insights on type 2 diabetes management. Learn more about Dr. Guess and her work through City Dieticians DISCLAIMER: This conversation does not constitute personal medical advice. ------------------ ABOUT THE SHOW Get Real Health is hosted by Chana Davis, PhD, a scientist with a passion for helping others make informed choices. Access more of Dr. Davis' work at fueledbyscience.com or on social @fueledbyscience (Instagram, Facebook, Twitter)

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This show is the antidote to health fads, hype, and misinformation. Dr. Chana Davis chats with experts in science and medicine about how to make smart choices for your health and wellbeing.